Free of dairy, yest, corn, sguar, eggs, soy, nuts, nightshades, gluten
3/4 cup quinoa flour
1/4 cup tapioca flour
1 tsp baking soda
1/4 tsp unbeffered Vit C crystals
1/2 tsp cinnamon
1/4 tsp nutmeg
1 -2 tbsp oil ( I use coconut oil)
1 cup organic apple juice
In a bowl mix dry ingredients together. Add wet ingredients into dry to make a thin battter. Cook pancakes in a hot ,oiled pan until golden, flipping when you see bubbles.
Top with Maple syrup, apple butter or fruit
Free of dairy, yeast, corn, sugar, eggs, soy, nightshades and gluten
2 cups brown cripsy rice cereal ( puffed rice)
2/3 cup brown rice syrup
2/3 cup peanut butter
1/2 cup raisins
1/3 cup sunflower seeds
1/3 cup pepitas ( pumpkin seeds)
1/4 cup dried cranberries
Brown rice cereal or puffed rice is the healthier, gluten free option to Rice Crispies. It has no added sugar or additives.You can find it at your local health food store.
Place brown rice syrup and peanut butter in a saucepan and heat, do not boil. Place all other ingredients in a bowl and pour hot syrup over the ingredients and mix well. Line an 8x8 square pan with parchment paper and with a wet spatula press mixture into pan evenly. Put in fridge for at least 1 hour before eating
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|4 Cups Cooked whole grains (brown rice, wild rice, quinoa, or a combination)|
|2 navel oranges, peeled & chopped|
|1/2 Cup minced fresh parsley|
|1/3 Cup raisins|
|1/4 Cup extra-virgin olive oil|
|3 Tbsp fresh lemon juice|
|1 Tbsp wine vinegar|
|2 Tsp Dijon Mustard|
|Salt and pepper|
Combine the cooked grains, oranges, parsley, and raisins in a large bowl. In small bowl, whisk together the oil, lemon juice, and mustard. Pour over the grain and fruit. Toss well. Season w/salt and pepper and toss again. Serve chilled.
GLUTEN FREE, WHEAT FREE, EGG FREE, SOY FREE, CORN FREE, PEANUT FREE, and DAIRY FREE!
3 Cups *Gluten Free Mix
1/4 cup Tapioca Flour***
1 1/2 tsp Guar Gum***
2 tsp Baking Powder (Featherweight. Cereal free, Gluten free, sodium free).
2 tsp Natural Arrowroot***
1 tsp Gluten Free Sea Salt***
2 Tsp Ground Cinnamon (Organic)
1/2 tsp allspice
1/8 tsp cloves
1 Cup of Spectrum Naturals Organic Shortening
1 Cup Brown Sugar (Organic, HAIN pure foods, my favorite)
4 eggs (OR, if you are allergic to eggs: in separate bowl combine 4 Tbs. of natural arrowroot*** and 12 Tbs. of warm water. Add this to mixing bowl before flours.)
1 1/2 Tsp Vanilla Flavor (Frontier Natural Flavors, Alcohol free)
1 1/2 Cups and 2 Tbs. Drained Spaghetti Rice milk** see notes below
Preheat oven to 350 degrease. Cream together Brown Sugar and Shortening. Than mix in the Vanilla. In a separate bowl mix the dry ingredients. Prepare your "eggs" in separate dish. Now you are ready to add the egg mix to the creamed ingredients. Mix, and than add some dry ingredients. Then continue to mix. Now you are ready to mix your rice milk, alternating with your dry mix. Let mix. Grease the bottom of your cake pan (we use the organic shortening mentioned earlier). Put a light layer of flour (we use Bobs white rice flour) on the bottom of the pan to prevent sticking, making sure to also get the sides of the pan. Pour the cake mixture into the pan. Cook for 45-50 minutes. ENJOY!
*Gluten Free Mix for 9 cups =
6 Cups Rice Flour (2 parts)
2 Cups Potato Starch (2/3 part)
1 Cup Tapioca Flour (1/3 part)
*Gluten Free Mix for 12 cups=
8 Cups Rice Four
2 2/3 Potato Starch
1 1/3 Tapioca Flour
***Bobs Red Mill Brand
WE USE ALL ORGANIC INGREDIENTS.
**Rice Milk: I have to make my own rice milk for baking. I found out the hard way that dry mix causes the cake to be a little heavy. I am allergic to all other rice milks.
To make your "rice milk", prepare Rice Spaghetti, Gluten free. When you drain the spaghetti liquid, save it in a container. You will use this liquid to bake with.
Are you allergic to a LOT of foods? Or just looking for something new to eat for breakfast? TRY THIS!
-Plain Puffed Rice Cereal
Cut the pear into little cubes, or pieces. Put the pears into a cereal bowl, and add the plain puffed rice cereal. You can add other fruits (raisins) or other foods...have fun and ENJOY! (No Milk Needed!)
1/2 cup shortening
3/4 cup sugar
1 egg (or if you’re allergic to eggs, use 1 Tb of Arrowroot powder and 3 Tb of heated water (20seconds in the microwave)).
1 teaspoon vanilla flavoring
1/2 cup potato starch
3/4 cup plus 2 tablespoons cornstarch (If you are allergic to corn, use 2/4 cup Arrowroot, 1/4 cup tapioca powder, and 2Tb tapioca powder.)
1/4 teaspoon baking soda
1 teaspoon baking powder
1 teaspoon xanthan gum (or if you are allergic to corn, which is in xanthan gum, use 1 1/2 Tsp guar gum instead.)
1/2 teaspoon salt
2 tablespoons water
1/2 cup GF (gluten free) mix
2 tablespoons sugar
1/2 teaspoon cinnamon
Preheat oven to 350°. In a large bowl, cream together shortening and sugar. Add egg and vanilla flavoring. Mix well. Add potato starch, cornstarch, baking soda, baking powder, xanthan gum, salt, and water. Mix well to eliminate any lumps. Dough will be sticky.
Lightly oil hands or spray them with nonstick spray to better handle dough. Shape into small balls, using a slightly rounded teaspoonful of dough for each cookie. Roll in sugar/cinnamon mixture.
Place on lightly greased baking sheet and press each ball to even thickness of about 1/3 inch. Bake 10-12 minutes. A single cookie should be removes at the shortest baking time to test for doneness. Browning is not a good indicator for these cookies.
Makes about 3 dozen cookies.
1/4 cup of cold water
1/2 cup shortening
1 cup brown sugar
1 3/4 cup GlutenFree Mix (GF mix)
1teaspoon baking soda
Pre-heat oven to ABOUT 375 degrees. Blend the cold water, shortening and brown sugar. Mix GF Mix, baking soda, and cinnamon in separate bowl. While water, shortening and brown sugar are mixing, slowly add the bowl that has the GF Mix, baking soda, and cinnamon. Let all ingredients mix until mixture looks right. Bake for 6-8 min. or until looks done.
1 cup cold milk
2 Tbsp cornstarch
1 1/2 Tbsp butter
1 tsp chicken bouillon
1/2 tsp salt
dash of pepper
Condensed Cream of Mushroom Soup:
Stir in a drained 4 ounce can of mushroom pieces to the recipe above.
Use in recipes in place of one can of Cream of Mushroom Soup.
Condensed Cream of Chicken Soup:
Stir in 1/2 cup cooked chicken pieces to the recipe above.
Use in recipes in place of one can of Cream of Chicken Soup.
Condensed Cream of Celery Soup:
Stir in 1/2 cup sautéed chopped celery to the recipe above.
Use in recipes in place of one can of Cream of Celery Soup.
Provided by: http://www.gfutah.org/recipes/Condensed%20Cream%20Soup.html