How do you know if you have yeast allergies, or yeast sindrome?
Here is the easiest way to decide:
If you are allergic or have intolerance, you should respond to an elimination diet within a week.
If you have candidiasis may take much longer to respond, with a more gradual and less dramatic responce.
Treatment for Candidiasis is avoiding "sugary foods and other refined carbohydrates (white flour, wite bread, etc.), which can quickly be broken down into sugar once they reach the stomach. The idea is simply to starve the Candida in the gut by denying it sugar."
The yeast elimination diet would mean excluding the following from your diet:
FOODS CONTAINING YEAST:
Secondary Sources of yeast:
Other sources of fungi that may affect some people:
For specific treatments and more information, I strongly suggest purchasing "The Complete Guide to Food Allergy and Intolerance" by Jonathan Brostoff and Linda Gamlin. *This book provided all of the above information
You can also purchase "The Yeast Connection" by William G. Crook